Been a few days since my last post; still trying to shake the cobwebs off, new years was a pretty epic night in terms of drinking and going fucking nuts. Had what some might call a quiet affair although it was far from that, had 5 people at my house and basically drank and smoked ourselves silly. It was one of the more enjoyable new years I've had in a while, lots of fun had and I sure did pay for it as I felt absolutely fucked in the days after. I was pretty dehydrated which is the big killer but I'm back into it now, gym wasn't open on new years day but after my workout on the 2nd things were a lot better for me... guess I had to sweat it out :P

As far as my plan goes the song remains the same, I am still into it and I'm still motivated as hell to get it done. I have plateaued I think... No weight loss for over a week but you know I'm pretty sure it's because I ate crap over the holidays... Kinda disappointed in myself for eating poorly, the holidays make for an easy excuse to eat poorly and I think that weight gain has always been a theme for most of us during the festive season. Eitherway; that is behind me now and I'm glad that I have no excuse to use; to convince myself that I can throw healthy eating out the window. I have decided I will stop drinking for a few months as I always feel it in the gym when I've done something terrible to my body :P next step - JOB.